TM
Pregnancy Care with Always Live Yoga
Nurture Your Mind, Body & Baby — Naturally
Experience holistic pregnancy care programs that blend ancient wisdom with modern wellness — guided by India’s most trusted experts in prenatal yoga, Garbh Sanskar, nutrition, and emotional well-being.
Why Choose Always Live Yoga for Your Pregnancy Journey?
At Always Live Yoga, we understand that pregnancy is more than just a phase — it’s a sacred journey of creation.
Our goal is to make it healthy, peaceful, and empowering through personalized guidance, yoga, meditation, and nutrition support.
✨ 10,000+ pregnancies guided with care
🌸 50% fewer complications reported
💪 40% Decrease in Nutritional Deficiencies
What Makes Our Pregnancy Program Special
Holistic Pregnancy Care
Our programs go beyond physical health — we nurture your emotional and spiritual balance through Garbh Sanskar, meditation, and prenatal yoga.
Fewer Complications, Healthier Pregnancy
Reduce risks of gestational diabetes, thyroid, and high BP with customized yoga routines, nutrition plans, and consistent wellness tracking.
Prenatal Yoga
& Movement
Safe, trimester-specific pregnancy yoga sessions improve flexibility, posture, and sleep while preparing your body for natural childbirth.
Mindfulness &
Emotional Wellness
Through guided meditation and breathing techniques, we help mothers-to-be stay calm, confident, and deeply connected with their baby.
Postnatal &
Lactation Support
After delivery, receive expert-led postnatal recovery guidance and lactation consultation for a smooth transition into motherhood.
Our Signature Pregnancy Wellness Programs
Prenatal Yoga
Classes Online
Live and recorded sessions designed for all trimesters
Birthing &
Lamaze Education
Learn labor techniques and natural birthing positions
Garbh Sanskar
Program
Ancient Indian wisdom for baby’s emotional and mental development
Mind &
Body Therapy
Gentle physiotherapy and emotional counselling for balance
Pregnancy
Nutrition Plans
Weekly customized meal plans by certified nutritionists
Postnatal Care & Breastfeeding Support
Heal, recover, and
bond naturally
How Always Live Yoga Supports You
Personalized Care
Every mother gets a dedicated pregnancy wellness coach for continuous guidance and progress tracking.
24x7 Expert Support
Ask questions anytime — most moms receive instant responses via WhatsApp or live chat.
Live & Recorded Options
Join live prenatal classes, group sessions, or practice through recorded videos at your own pace.
Meet Our Experts
Dr. Anjali Tripathi Prenatal Yoga Expert & Physiotherapist
12+ years of experience in yoga therapy and maternal health. in Chief
Chaitali Bhartiya Senior Nutritionist (M.Sc. Nutrition)
Specializes in trimester-specific and postnatal meal planning.
Shivani Dhumal Psychologist & Mindfulness Coach
Focused on emotional wellness and stress management for mothers.
Navya Prabhu
Garbh
Sanskar Mentor
Blends Vedic practices with modern prenatal insights.
Begin Your Pregnancy Wellness Journey Today
At Always Live Yoga, every step of your journey is guided with compassion, science, and care — so you and your baby thrive together.
Join India’s most trusted platform for pregnancy yoga and holistic care today.