The ALY Approach
Creating self-awareness, of body, of mind.
Integrating Awareness into Our Lives
We combine traditional practices of yoga asana, pranayama, meditation and philosophy with contemporary variations like power yoga, aerobics, dance movement therapy and body mind centering.
Our aim is to make yoga accessible for all. You may choose to follow a certain practice for a while, try some new ones for change or stick to the one you want to deepen your experience, it is your wish. We will support you with the best advisors from around the globe to guide you on your path of self discovery.
What Our Members Say
Hello Guys! If you are want to improve in your fitness levels then Always live Yoga is the place for you. your body, mind and soul feels great after yoga sessions .
These are well crafted yoga sessions for a variety of health benefits and weight loss . Perfect for those who want to learn about the yoga practice & may be too uncomfortable to go to an offline class. I have Learned so much from Neha ma’am. She is Extremely patient and always encouraging , I have found my comfort with her and can already see the positive changes in my body and mind. She creates yoga unique lessons and highly knowledgeable about the different yoga styles ..Overall I would highly recommend these sessions to everyone as it creates a positive impact on your lifestyle
"Your own Self-Realization is the greatest service you can render the world."
Sri Ramana Maharshi