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The ALY Approach

Creating self-awareness, of body, of mind.

Integrating Awareness into Our Lives

In our classes, we have a combination of yoga styles that assist beginner and intermediate level practitioners to improve their fitness levels. Warm-ups, Asana series, pranayama & meditation are part of each session. 

Our aim is to make yoga accessible for all. We will support you with the best advisors from around the globe to guide you on your path of self discovery.

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